Healthy Gluten Free Consulting Can Help You

By Claudine Hodges


Understanding the issues around gluten is becoming essential for those who work in the food industry. Incidences of gluten intolerance and celiacs disease are on the rise and consumers are demanding that restaurants and food companies provide gluten free options. Now there are specialists offering healthy gluten free consulting for businesses to train their staff and make sure their practices are of the necessary standard.

Firstly, let's be clear that wheat intolerance is not just a preference. People who have been diagnosed suffer a multitude of debilitating symptoms from irritable bowel syndrome to migraines. Before diagnosis they have usually suffered for many years and been unable to live a normal life. It is also extremely damaging to long term health. One study found that people with associated inflammation of the gut had a 39% increased risk of death, mainly from heart disease and cancer.

Recently a piece of research was done to see if the incidence of intolerance to gluten has increased as a proportion of the population. The team analysed blood samples from twenty thousand subjects. Half the sample were taken fifty years ago and the other half were taken recently. They found elevated TTG antibodies had increased by four hundred percent in that fifty year period. This is big news for anyone working in health and for the food industry.

Producing safe wheat free food is not just a matter of substituting wheat it is also about contamination. Even a tiny trace amount can make a person ill, this is why sufferers are reluctant to eat out. If oil was used to fry something with batter & then their chips were fried in the same oil this would contaminate the chips and make them unsafe.

Manufacturers of food often contaminate other products such as oats in the production and packaging process. Contamination also happens in restaurant kitchens. For this reason it is a good idea to have a specialist analyse kitchen practices and design safe procedures. Separate chopping boards, utensils, oils, storage and perhaps even a totally separate preparation area may be necessary.

Staff training is also important. Kitchen staff will need to learn about how to prepare and check ingredients and avoid contamination. Consultants can make sure that procedures comply with local regulations. They can also help with menu and recipe design. Producing high quality baked goods is not always straightforward. For example, different flours and additives such as xantham gum are needed to make bread.

Front of house staff also need to be trained in helping customers with gluten intolerance. They need to know the history of the problem and how to question and reassure clients. Waiting staff should be able to converse with customers to advise them which dishes to avoid and of any dishes which can be altered to cater for the client.

Gluten free living is not a simple matter and the consequences for those with a food allergy can be very serious. Whether you suffer from an intolerance or work in the food preparation industry a consultant can help you learn about the necessary steps to making gluten free food. Healthy living is important for everyone and food intolerance need to be better understood so that sufferers do not live in pain or die early.




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