Metabolic syndrome isn't so much a disease as it is a group of factors that can play into potential conditions down the road. Amongst these are artery disease and type 2 diabetes, both of which could possibly be brought down in risk thanks to a strong diet. If you are looking for ways to produce the best diet imaginable, extra virgin olive oil deserves to be noted. In fact, one can argue that this particular oil can reverse the syndrome in question.
Medical Xpress put forth a report that spoke about metabolic syndrome and how the Mediterranean diet could actually work against it. According to authorities such as Unaprol, this type of diet houses a number of healthy products, some with good fats that the body can make use out of. What this means is that the presence of extra virgin olive oil will be highlighted. Of course, in order to better understand metabolic syndrome, further statistics must be covered.
If you're looking for such details, you have to consider the fact that approximately 25% of all adults have metabolic syndrome. You may ask the question, "Why does this statistic exist?" There are a number of risk factors to take into consideration, amongst them being a wider waist circumference and higher levels of blood sugar. Seeing as how these can lead to metabolic syndrome, it's easy to assume that they can amount to serious, more common conditions like diabetes.
There was research conducted and the article said that it included men and women, aged between 55 and 80, with high risks of developing heart disease. They were assigned to one of three diets: one with the Mediterranean diet with olive oil, one with said oil but with nuts, and a diet simply low in fat. It's important to note that 64% of the participants had metabolic syndrome to begin with. By the end, though, the two Mediterranean diet groups showed a 28.2% decrease.
No one can argue with the fact that a strong diet can lower one's risk of developing serious condition down the road. This is especially true with the aforementioned study focused on the Mediterranean diet and its impact against metabolic syndrome. Not only are healthier products able to work together but those with good fats can provide their own boosts. As a result, for the sake of better health, the Mediterranean diet has more than its share of incentives.
Medical Xpress put forth a report that spoke about metabolic syndrome and how the Mediterranean diet could actually work against it. According to authorities such as Unaprol, this type of diet houses a number of healthy products, some with good fats that the body can make use out of. What this means is that the presence of extra virgin olive oil will be highlighted. Of course, in order to better understand metabolic syndrome, further statistics must be covered.
If you're looking for such details, you have to consider the fact that approximately 25% of all adults have metabolic syndrome. You may ask the question, "Why does this statistic exist?" There are a number of risk factors to take into consideration, amongst them being a wider waist circumference and higher levels of blood sugar. Seeing as how these can lead to metabolic syndrome, it's easy to assume that they can amount to serious, more common conditions like diabetes.
There was research conducted and the article said that it included men and women, aged between 55 and 80, with high risks of developing heart disease. They were assigned to one of three diets: one with the Mediterranean diet with olive oil, one with said oil but with nuts, and a diet simply low in fat. It's important to note that 64% of the participants had metabolic syndrome to begin with. By the end, though, the two Mediterranean diet groups showed a 28.2% decrease.
No one can argue with the fact that a strong diet can lower one's risk of developing serious condition down the road. This is especially true with the aforementioned study focused on the Mediterranean diet and its impact against metabolic syndrome. Not only are healthier products able to work together but those with good fats can provide their own boosts. As a result, for the sake of better health, the Mediterranean diet has more than its share of incentives.
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If you'd like more information about the benefits of extra virgin olive oil, kindly visit Unaprol.
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