Reasons To Join Pain Support Groups Online

By Eloise Hewitt


People who experience chronic pain often go through it alone. Even if they have people around them to support them, it is often difficult for them to really understand and the sufferer does not want to add to their burden. This is where pain support groups online are invaluable.

The best people to understand what a sufferer is going through are those who are experiencing similar circumstances. They can help validate the feelings of the sufferer and sometimes just having someone to identify with is enough. Anxiety and depression are common in a situation such as this where a person feels isolated from others.

One of the advantages of joining is that it is possible to belong even if you are not mobile. You can participate even if there are any other barriers such as being bedridden or not having any transport. Your age, gender and color do not matter either.

Another benefit is that you will always find other participants online, even during the night. Many people experience intense pain at night that keeps them awake. The fact that others are experiencing the same problem means that they can support one another through it.

It is also a way of communicating with people from all over the world. Sometimes someone on another continent may be able to give a practical solution to a problem. A great wealth of practical tips is available from such a community that may add to the quality of life experienced. It is important to remember, however, that medical advice given can be inaccurate.

Sufferers may find it difficult to talk about embarrassing issues face-to-face. There is a certain anonymity to an online encounter that somehow seems to encourage people to open up about such issues. This freedom to communicate what cannot be shared in any other situation can be liberating.

People may not want to join such a group for fear of having to listen to many complaints. One is probably be exposed to negative experiences but this is not necessarily a bad thing. Participants often reveal great bravery in the face of difficulties which is encouraging to others. Humor is often used as a tool to deal with difficult situations.

For someone who is stuck at home and not able to experience normal social intercourse because of what they are going through, such a group can be a life saver. It gives the opportunity to help someone else too by reassuring them and supporting them. This opportunity to reach out to others and help them gives a feeling of self worth usually lacking in such a situation.

It is very easy to join a group like this. You are offered hope when you need it and are spurred on to keep coping even when you want to give up. You can help to spur others on to keep coping too. Communication, companionship and support are offered in a non threatening setting.




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